BLACKROLL are foam rollers that can be used in many exercises to relax and stretch muscle groups with the help of techniques to release the myofascia (muscle connective tissue). At the same time, multiple beneficial benefits arise from the increase in blood circulation and lymphatic decongestion.
BLACKROLL have been established in the areas of Functional Training and Orthopedic Chirotherapy (Manual Therapy) for years and have now begun to expand to the wider public. Blackroll offers, through simple exercises, the possibility for people of all ages and different levels of sport to: